She was inspired by a Macrobiotic Chef who specialized in medicinal cooking & her brother-in-law, who is a personal trainer & physical therapist. After years of unhealthy eating, she decided to gradually transform her lifestyle, & has been cooking nutrient dense foods ever since.
By using a common sense approach, & a lot of trail & error, she found a way to make healthy eating taste good. Now, she wants to share the Nutritious+Delicious lifestyle with her prepared meals, catered events, & shared tips & resources.
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