Food

Our goal is to provide you with a customized menu according to your specific tastes and needs. So browse through our gallery of pictures featuring our recipes and prepared meals, find what you like, & we will create a customized profile for you. With a variety of Nutritious+Delicious meal options, you are sure to find something that will fulfill your cravings.

Menus

Mediterranean Menu

Mediterranean Menu 2

Ladies Luncheon

Mexican Fiesta

Dinner Party

CSUF Panelist Luncheon

Backyard Bar-B-Que

Backyard Bar-B-Que 2

	Let Us Grow Lettuce! Weekly Tip: Grow your own veggies! Rogers Garden was the perfect place to bring my little niece & nephew to learn about their veggies and how to grow them. The gorgeous green & red lettuce, & arugula caught my eye, so I snatched them up, planted them in a box, and am now picking them for dinner. Talk about fresh from the garden! 4 photos
	What's for Dinner? 4 photos
	Spicy Salmon Sandwich 9 photos
	Cooking Smart Tips Tangie Tip: Make cooking Nutritious+Delicious easy by prepping for multiple meals at once. Chop up your fruits & veggies, & store in a ziploc bag till ready to use. You'll be able to throw together a nourishing dinner quick as a flash. 4 photos
	Apple Pumpkin Phyllo Pie Made a fabulous dessert that was as easy as pie, Apple Pumpkin Phyllo Pie that is. The tart Granny Smith apples were juicy & slightly sweet, the pumpkin butter was cinnamony with a bright, citrus note, & had a hint of honey. The phyllo dough was light & flaky...so good & super easy to make! 2 photos
	Sock it to Me Satsuma Chicken Roasting the perfect chicken can be intimidating, but not anymore! Try my Sock it to Me Satsuma Chicken. Satsuma tangerines, Meyer lemons, sweet yellow onions, garlic chips, fresh thyme, & rosemary, arranged in a heavy pot. Topped with free range organic chicken that's been rubbed with blood orange olive oil & sprinkled with freshly ground sea salt & black pepper. A turkey timer will make perfect chicken every time. 5 photos
	Stuff Your Face Stuffing Give thanks while eating my Stuff Your Face Stuffing! Made it today, kept the wet & dried ingredients separate, mix & cook tomorrow. Flavorful Blood Orange Olive Oil from The Olive Press, spicy Italian sausages, sweet yellow onions, crisp celery, tart Granny Smith apples, dried bing cherries, steamed chestnuts, fresh thyme & sage, & bourbon! A combination of cornbread & sourdough give the perfect balance. Enjoy! 7 photos
	Falling for my Fall Mushrooms It's no secret that I LOVE my local Newport Beach Farmers' Market. Every time I go I am inspired to make Nutritious +Delicious while using seasonal produce from my local farmers. The gorgeous butternut squash I chose was perfect for my Fall Stuffed Mushrooms. I sauteed onion & garlic, with fresh thyme & butternut squash, reduced with Marsala wine, and then stuffed my cremini mushrooms & baked... 7 photos
	Spicy Chicken Lettuce Wraps 13 photos
	Egg McMuffin's Got Nothing on Me Egg Sandwich For all you sandwich lovers, my: Egg McMuffin's Got Nothing on Me Egg Sandwich. Whole grain bread with reduced fat veganaise, organic, free range eggs, baby spinach, and a little swiss cheese. With under 10 minutes from start to finish it was quicker then any drive through. Convenient, yes. Cheap, yes. Nutritious+Delicious? It sure was :) 7 photos
	Kicken' Grilled Chicken Want yet another recipe using my Hold the Cheese Please Basil Pesto? Make my Kickin' Grilled Chicken! First, make the pesto. Then, squeeze an extra half of an orange to thin it out. Use half of the pesto to marinade the chicken & reserve the other half. Finally, Grill, drizzle on your extra pesto, eat & enjoy! Remember, sharing Nutritious+Delicious=Love 5 photos
	Skinny Dippers Having a hard time eating your veggies? Try my Skinny Dippers! Not Your Ho Hum Hummus, & Get Your Greek On Tzatziki! These Nutritious+Delicious dips are good for you, & are the perfect snack or side that will leave you nourished & satisfied. Easy to make? Why yes they are! You can do it, my picture recipes will help :) 9 photos
	Don't Call Me a Sidekick Bean Salad Knock everyone's socks off with my red, white, & blue bean salad: Don't Call Me a Sidekick Bean Salad- White beans, red kidney beans, & black beans tossed with some sweet & slightly spicy guindilla peppers,& juicy baby tomatoes. Dressing had fresh thyme, rice wine vinegar, olive oil, & habanero hot sauce. Cost was under $5 and the reaction was priceless. Put a little POW in your Nutritious+Delicious. 6 photos
	Hold the Cheese Please Basil Pesto Hold the Cheese Please Basil Pesto-Is fresh, Nutritious+Delicious & versatile! I make a fresh batch at the beginning of the week & use it as a creamy spread for sandwiches, it adds a vibrant color to potato salad, lots of flavor to a chicken marinade, an impressive touch to a crostini appetizer, a perfect boost to a salad dressing,..Be a Trader Joes Fan & buy a fresh plant for endless possibilities! 6 photos
	Totally turkey sandwich and salad 6 photos
	Love at First Bite Love at first bite really does exist! The perfect pairing, blood orange olive oil and white balsamic vinegar from The Olive Press , whole grain baguette from Picket Lane Bakery , and gorgeous heirloom tomatoes from our local farmers at Newport Beach Farmers' Market. Love 3 photos
	Slamming Turkey Meatloaf Sandwich Got leftovers? There's nothing I like more then re-purposing my Nutritious+Delicious recipes into a new meal. Especially when I'm using my Gone Tomatoes' Turkey Meatloaf! My Slamming Turkey Sandwich will slam your taste buds with flavor. The whole grain bread, veganaise, balsamic glaze, arugula, & heirloom tomato, layered with my meatloaf...ummmm, delicious! 2 photos
	Gone tomatoes' meatloaf 4 photos
	I Can Eat a Peach for Hours... Peach season has come to an end, but not before I snatched up a few pounds from my local Newport Beach Farmers' Market, & made one of the simplest desserts ever. A package of phyllo pastry from Trader Joe's, some fresh vanilla bean, a few strawberries, & some freshly whipped cream that I whipped myself. I stacked it & ate it in two seconds flat! Delicious :) 3 photos
	Picket Lane Bakery Looking for Gluten Free, freshly baked goods? I was so happy to find some GF banana bread at my Newport Beach Farmers' Market. It was lovingly prepared by Picket Lane Bakery who is there every Sunday from 9-1. All their other goodies are just as delicious, mini pumpkin pies, fresh baguettes, fresh granola...oh my! Come by next Sunday to see what she bakes up next. 9 photos
	Ay Caramba, Turkey Meatloaf! Need a little spice in your life? Try my Ay Caramba Turkey Meatloaf! Instead of using bread crumbs I substituted with Gluten Free crunchy, corn tortillas, added some chopped cilantro and fresh spinach, and brushed it with some hot chili paste. Served with pickled jalapenos and a side of steamed green beans with some sauteed sweet, mini bell peppers to add that extra flair. It's getting hot in here!!! 4 photos
	Sweet, Sweet Potato Shepard's Pie Halloween came & went like a ghost in the night but the memory of my Sweet, Sweet Potato Shepard's Pie will live on! Roasted sweet potatoes mashed w/ a drizzle of olive oil & freshly squeezed orange juice, ground turkey, sweet yellow onions, garlic, fire roasted tomatoes, a splash of balsamic, a dash of agave, a sprinkle of fresh thyme, & a hint of cinnamon. You will oh & awe, & it may just make your head spin. 4 photos
	Roasted Veggie Sandwich Revisiting one of my favs, my Roasted Veggie Sandwich! My fresh basil pesto, grilled zuchinni, eggplant, red onions, & chicken breast layered with some roasted red peppers...delish! There is so much flavor, nutrients & of course love stacked between these two pieces of bread that you can barely get your mouth around it, but it's definitely worth the extra effort ;) 7 photos
	Basil by the Bunch There's nothing I love more than a natural ingredient with multiple uses! That's why I always get a gorgeous bunch of basil from Newport Beach Farmers' Market. I use it for salads, pesto's and as a gorgeous bouquet that has a wonderfully fresh fragrance that fills my little home. It's the simple things that make me happy :) 1 photos
	Swiss Chard Gone Nutty My new favorite vegetable: Swiss Chard! Bought a beautiful bunch at Newport Beach Farmers' Market last Sunday. The vibrant dark green leaves with the bright orange stems caught my eye. I chopped the leaves, stems & all, & sauteed it in coconut oil with shallots & garlic. Then, I got a little nutty & added some pine nuts. It was the perfect addition to my Spicy Pumpkin Soup with Coconut! Simple & oh so satisfying. 2 photos
	Spicy Pumpkin Soup with Coconut Milk Next Nutritious+Delicious challenge? Spicy Pumpkin Soup with Coconut Milk! The hint of spice from the sweet peppers & red curry paste, creeping up through the creamy sweetness of the coconut milk, followed by the exotic, savory flavor of the cumin...yummy! So excited to get cooking! Keep an eye out for pics of the finished product. 7 photos
	Rainbow Lasagna After another wonderful day at Newport Beach Farmers' Market, I used my gorgeous produce to make a grilled vegetable lasagna. Rich aubergine from the eggplant, bright yellow from the summer squash, & deep green from the zuchinni created a rainbow of colors & flavors. The rich red from the tomatoes & red onion & a little garlic, parmesan cheese, Marsala wine, & basil brought the creation together. Delish! 7 photos
	Mediterranean Feast What's cooking? A Mediterranean Feast, thats what! Mediterranean Flatbread, Spanikopita, & Pita Chips with homemade Hummus, Tzatziki, & a Roasted Red Pepper dip as the appetizers. Greek salad, Roasted Zucchini, Kofte Pita, & Halibut with Cilantro, Jalapeño Pesto. Yellow & Red Raspberries, Fresh Figs, Baklava, Honey Cake, & Halva was dessert. Another special event catered by SpecialEatsOC! Yum! 9 photos
	Newport Beach Farmers' Market 48 photos
	Bountiful blueberry pancakes I always hear people say that they don't have time to cook healthy. That couldn't be farther from the truth! I am always busy, but still find a way to make a little effort go a long way. Take my Bountiful Blueberry Pancakes I made this morning. Instead of making just a few, I made the whole box & put the extra pancakes in a ziploc bag to freeze for future use! Nutritious+Delicious meets convenience. 3 photos
	Newport Beach Farmer's Market bounty! 4 photos
	Newport Beach Farmer's Market 15 photos
	SpecialEatsOC Menu of the Day Menu of the Day: Scrambled egg whites w/ sweet baby tomatoes topped w/ julienned basil & served w/ sautéed white potatoes. Lunch is brown rice w/ ground turkey seasoned w/ oregano, cayenne, & garlic, & green beans w/ caramelized onions drizzled w/ tamari. Dinner is seared flank steak w/ cilantro, jalapeño pesto, sweet corn, avocado & tomato salad, & sautéed peppers & onions served w/ a whole grain tortilla. Yum. 3 photos
	Catering for the "Dean of Green"! Specialeatsoc catered a special event for the dean of the College of Environmental Design at University of California, Berkeley! Accommodating her special, vegan needs was just one of the factors we took into account when planning the menu. Our comprehensive catering included on-site cooking, serving, and cleaning and left everyone nourished and happy. Check out the menu and pictures! 8 photos
	Satisfying, Summer Cobb Salad It's a perfect day for my Satisfying, Summer Cobb Salad! Try my Nutritious+Delicious version; Crisp romaine, garbanzo beans, sweet baby tomatoes, hard boiled egg, Boar's Head low sodium sliced turkey, Mexican Cojita cheese, creamy avocado, and grilled chicken. All drizzled with a white balsamic, lime, and olive oil dressing. Definitely tasty, and oh so satisfying :) 2 photos
	Beach it Nutritious+Delicious style! How do you beach it? I always bring some Nutritious+Delicious snacks, ice cold water with frozen lemon slices to keep it cold and to add extra nutrients and flavor, and my favorite cooking magazine, Real Simple. It's the simple things in life that make me happy. Take the time to take care of yourself; make your own meals and snacks, relax, and always stop to smell the roses :) 5 photos
	Holler Back Fish Bowl Sick of eating the same old thing you had last night? Be creative and re-purpose your leftovers! I used my Holler for Halibut Tacos from lunch to create a whole new dish for dinner: my Holler Back Fish Bowl! 1 photos
	Holler for Halibut Tacos Hollar for Halibut Tacos! These easy to make fish tacos will leave your head swimming at their enormous flavor. Halibut topped with freshly squeezed tangerine juice, sea salt & Serrano chilies, grilled alongside some sweet peppers & served with whole wheat tortillas & lime wedges. Some saffron rice & a black bean, corn, avocado, & tomato salad complete this Nutritious +Delicious meal. 3 photos
	Big, Bad Meatball Sandwich Try my: Big, Bad Meatball Sandwich! This is another recipe that you can make a big batch of, freeze, and use in multiple ways. My meatballs are delectable, the spicy tomato sauce is scrumptious, the sautéed mini peppers are sweet, and the side dish of homemade pickles is mouth-watering. Wish you were there to taste it... 8 photos
	Basil Pesto Potato Salad How do you pesto? I used my Hold The Cheese Please, Basil Pesto in place of mayo in potato salad. White potatoes, chopped, & sauteed in olive oil till golden & crispy, with garlic & thinly sliced red onions added for extra flavor flav. I tossed the potatoes in the basil pesto while they were still nice and warm. They were a fragrant & Nutritious+Delicious, the perfect summer side dish! 6 photos
	Sharing the Love So close to my goal of 250 fans for my http://www.facebook.com/specialeatsoc page! Want me to cook for YOU? Help me reach my fan goal, or hire me for your next catered event, or for my delivery cooking service. A little Nutritious+Delicious can go a long way :) 2 photos
	Beat the Heat Summer Salad Enjoy my: Beat the Heat Summer Salad. Set up your own salad bar with some Nutritious+Delicious veggie options, like chilled romaine lettuce, lightly steamed summer corn, juicy Roma tomatoes, sweet yellow and red peppers, creamy avocado, and some moist, leftover rotisserie chicken. Let people pick and choose what they want. You'll be happy, they'll be happy, and everyone will feel nourished :) 3 photos
	White Rice Gone Wild! What do you do to plain, old steamed rice to make it exciting? Spice it up! Try my: White Rice Gone Wild. 4th of July got spicy after I sautéed onions in olive oil with garlic powder, red cayenne, salt & black pepper. I stirred in the steamed rice to incorporate the flavors, added some lime wedges to tone down the heat, & it was ready to go! This rice was easy, cheap & a screaming success. 3 photos
	What's Won Ton with this Taco? 3 photos
	Summer in a glass 2 photos
	This is why I'm hot: Spicy Rice and Chicken Bowl 1 photos
	1, 2, 3 Guacamole! 8 photos
	Chinese Chicken Salad 3 photos
	Oh la la Parfait 6 photos
	Gluten free takes the (pan) cake! 3 photos
	Quinoa saves the day! 7 photos
	Simple Summer Salmon Salad What's for lunch? Simple Summer Salmon Salad! Fresh herb salad mix, smoked salmon, lemon segments, baby tomatoes, scallions, and my favorite dressing; rice wine vinegar and olive oil. One stop at my favorite store for all the ingredients makes me a @[15934023652:138:Trader Joes Fan]. Simple, satisfying, and yes people it's Nutritious+Delicious in the summer, Cali style :) 7 photos
	Pour some sugar on me... 2 photos
	Heirloom tomato stacks 3 photos
	Simple Summer Salmon Salad What's for Lunch? Simple Summer Salmon Salad. Fresh herb salad mix, smoked salmon, lemon segments, baby tomatoes, scallions, and my favorite dressing; rice wine vinegar and olive oil. One stop at my favorite store for all the ingredients makes me a @[15934023652:138:Trader Joes Fan]. Simple, satisfying, and yes people it's Nutritious+Delicous in the summer, Cali style :) 2 photos
	Heirloom tomato stacks Oh the simplicity of ingredients, the ease of preparation,and oh the taste!!! Heirloom tomatoes at their juiciest, mozzarella cheese at itsfreshest, basil at its most fragrant state, topped off with a drizzle of oliveoil and freshly ground salt and pepper. So simple, even a cave man can do it. Nutritious+Delicious=Love 3 photos
	Not your average chicken salad 3 photos
	Meathead Meatballs 12 photos
	A Nutrtious+Delicious garden of love 9 photos
	That's what's popping popcorn 2 photos
	Yo quiero taco salad 16 photos
	Red, hot quinoa and beans 5 photos
	Broccoli with attitude 4 photos
	Steamed Artichoke 2 photos
	Rainbow stir fry 3 photos
	Apple fries 7 photos
	Panelist Luncheon 15 photos
	Quinceanera 7 photos
	Chicken Breast Roulade 22 photos
	Coconut Sorbet 2 photos
	Poached egg breakfast sandwich 4 photos
	Balsamic Chicken, grilled asparagus, and harvest grain salad 4 photos
	Ladies Lucheon 5 photos
	Daniela and Anais's Sunday morning breakfast :) 7 photos
	Dinner What's for dinner? Fresh, wild Halibut grilled with lemon juice and topped with spicy serrano chiles, with a Harvest Grains blend from Trader Joe's served on the side. I added baby tomatoes, fresh basil, and a rice wine vinegar dressing to the Harvest Grains. The salad is assorted greens with white kidney beans, tomatoes, and a red wine vinegar dressing. So good! Can't you almost taste it? 3 photos
	Favorite things 3 photos
	Afternoon delight; fresh mango 3 photos
	Summer roll, Summer salad 14 photos